In: Aloha Friday

Why so many Hurricanes?
September 8, 2017

Happy Aloha Friday everyone! There seems to be a plethora of hurricane activity the last few weeks, one after another spiraling…

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Living Well is a Practice!
August 25, 2017

Happy Aloha Friday everyone! What a week it has been since the incredible experience of an eclipse! I am already looking…

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Have you Thanked Your Heart Today?
February 17, 2017

Happy Aloha Friday my friends!   Today marks the third Friday of Heart Health Month and Friday blogs are about…

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Minding the Heart!
February 10, 2017

Happy Aloha Friday Everyone! This is the second in a series of Heart Centered Aloha Fridays that honor Heart Month. I…

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Wear RED for this Aloha Friday!
February 3, 2017

Happy Aloha Friday! This month, February, as a Heart Health and Wellness Coach, I am dedicating each Aloha Friday blog…

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Ushering in a New Year
September 30, 2016

It is Aloha Friday everyone and I am reposting a piece that I have edited for this year. As we…

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What Resolution?
December 31, 2015

 Happy New Year everyone! As we head into the last evening of the year, I am grateful for all beings…

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Wear Red with Aloha
February 6, 2015

It is Aloha Friday, Wear Red for Women’s Heart Health Day and My husband’s Birthday so it is full of the…

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A New Year, A New Mindful Intention.
January 16, 2015

      Happy New Year everyone! The blog has been down for several weeks as I weaved in and out…

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Be Aloha.
November 7, 2014

It is Aloha Friday everyone and it has been quite a week as the country’s elections clearly have had change on…

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