Fall Reset Cleanse!

Happy Aloha Friday!  Aloha Fridays have always been about connecting to something that lifts your bodies, minds and spirits to a great place for the weekend.  This week I am sharing a 21 Day  Fall Reset Cleanse that will connect you not only to your inner wisdom, it will help you connect to your own individual wellness needs.  I have done this cleanse of whole foods several times and each time is different.  Fall is an ideal time to let go of what is not serving us and to reboot ourselves for a new season! Here we go…

Welcome to the Fall Reset Cleanse! This event will take place online on October 2 , October 9 and October 16.  Please PM me if you would like to detox from certain common irritants and stimulants and  learn how the foods we eat  can affect our mind body and spirit,  individually and personally.  You will receive the cleanse document, food lists of what you get to eat, what you might avoid, shopping list and recipes as well as ways to help you simplify the experience and destress as you experience something new! I will post a video each week with tips for the cleanse and coach you through whatever challenges you may experience. You will also receive a  complimentary one on one coaching call from me to help create your own Rx for Wellness.( $100  value).  The cost of the cleanse will be $197.  Investing in yourself and your health is priceless. Building awareness of what our bodies, minds and spirits need to be well and nourished is a gift you give yourself. Join me and others who want to uplevel their health in a warm, nourishing, non-judgmental environment. You will feel lighter, clearer, excited about new experiences and maybe even lose a few pounds! Please private message me if you are interested in a fun way to detox from summer and get ready to Fall into Wellness! See you on October 2! Space is limited so sign up as soon as you can!