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Month: February 2017

Hearts continue to blossom into Spring…

February 28, 2017
 |  Comments
 |  Uncategorized

 As Heart and Valentine month come to a close and March signals the promise of spring, keep your heart […]

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Have you Thanked Your Heart Today?

February 17, 2017
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 |  Aloha Friday

  Happy Aloha Friday my friends!   Today marks the third Friday of Heart Health Month and Friday blogs […]

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Minding the Heart!

February 10, 2017
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 |  Aloha Friday

Happy Aloha Friday Everyone! This is the second in a series of Heart Centered Aloha Fridays that honor Heart […]

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Taking Your Heart in your own Hands.

February 6, 2017
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 |  Mindful Monday

  Happy Mindful Monday everyone! This week we are looking to mind our heart health and in the process, […]

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Wear RED for this Aloha Friday!

February 3, 2017
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 |  Aloha Friday

  Happy Aloha Friday! This month, February, as a Heart Health and Wellness Coach, I am dedicating each Aloha […]

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